Description
Semaglutide – Treat 2 diabetes and long-term weight management
Frequency: Once weekly
Beginner → Fat Loss Protocol (10 mg Pen)
Week 1–2
0.25 mg once weekly
Purpose: Let the gut adapt
👉 Do NOT rush this phase
Week 3–4
0.5 mg once weekly
Most people feel:
Appetite suppression
Reduced cravings
Smaller portions feel “enough”
Week 5–6
0.75 mg once weekly (optional)
Only increase if hunger returns.
Week 7+
1.0 mg once weekly (MAX for most users)
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